Other benefits include increased circulation, muscle relaxation and decreased swelling. Depending on how you exercise, water will either assist or resist movement in the pool.
Mid America Rehab offers aquatic therapy at our Perryville and Ste. Genevieve locations. If you suffer from pain and have difficulty finding a pain-free form of exercise, talk to your doctor. An aquatic physical therapy program may be what you need.
Mid America Rehab / www.midamericarehab.com / 3047 William Street Cape Girardeau, MO 63703 (573) 339-5989 / Perryville: 573-768-3349 / Ste. Genevieve: 573-883-9366